Monday, 23/06 - MINDFULNESS DAY
"AIR"
The last day of the BFF Festival will be a day for relaxation, returning to oneself, meditation, tasting healthy products, and more...
The participation fee for the Mindfulness Day (valid for participation in all workshops) is 15 Euros per person.
For participation in the workshops, registration via Google Form is mandatory. After filling out the registration form, you will receive instructions for paying the participation fee.
Sign up via the link
"Easy like Sunday morning" workshop, 9:30-10:30
This workshop will be yoga adapted for complete beginners, where we will stretch the spine, loosen the hips, and clear the mind with breathing exercises.
"Kids yoga" workshop, 10:30-11:30
A joyful yoga session for children and those who feel like children. We will play elephants, imitate lizards, and turn into eagles!
An opportunity for children to relax, play, and enjoy new natural adventures and activities, all in the fresh air!
O(t)pusti s(v)e Workshop, 11:30-12:30
Voice release workshop
"It takes 2" Workshop, 17:00-18:00
Fun yoga for deepening trust and communication. Come as a pair or find your pair in class and play with balance together.
Tasting of healthy products, 18:00-18:30
Try out different natural and healthy drinks and products. Beverages like Matcha will be featured in the tasting. Join us on the last day of the BFF festival, take this opportunity to try healthy and natural products that you haven't had the chance to try before.
"Barefoot animal movement" Workshop, 18:30-19:30
Connect with the Earth and become aware of each step. Take on the role of various animals and learn to move in a new and exciting way. Barefoot walking has been proven to reduce stress, inflammatory processes in the body, and pain in the feet and hips.